Almost a five checkmark day

Missing 17 mins of sleep.

Morning in bed with coffee, books and hugging boys. Followed by another (nearly) 10K run—felt and ran better than yesterday. Then a short walk, with a little chase play, for the boys. Lazy, hot afternoon. Capped off with another evening spent in the cool river water with Chewie and Dudley. All ready to crash now. Happy! 🙂

Morning notes…

Starting with the sad.

Pal passed away last night :'(
Smiley was old, and had done a long and loving stint making the world happy. Pal was just getting started. He was young, handsome, joyous, huge, and lovely. I’m sad. Can’t even fathom how Joanne and her family are coping.

I’m missing Pal :(
So, Chewie is getting extra hugs, treats and kisses today.

Continue reading Morning notes…