Really, really need to meditate.
But don’t want to be left alone with my thoughts.
Been watching non stop TV instead to make up.
Tag: Meditation
Getting stronger…
It didn’t rain today. Mostly. There were passing showers throughout the day, but nothing stuck around long enough.
Spoke to Ma. It was a long chat, and a generally happy one. It was nice to hear her sound cheerful, after 5+ years of sleep deprivation & tiredness, and a few weeks of crying, loss and loneliness.
We went for a run. I ran 7K on the road – to the cathedral and back up – and then took the boys for a lap on the ridge (~3K). It was better than yesterday’s run – legs felt better, faster. Felt a tiny bit stronger.
Calm…
10 mins of calm.
Finish meditation, take off headphones.
Peace level: 8.
*ting tong*
Bell rings.
*bow bow bow*
Boy responds.
Peace level: zero.
C’est la vie!
Happy(ier)
10 mins of calm, yesterday.
An easy 10K run in beautiful snow.
A very well behaved Chewie on, and since, the run.
Nibali’s thrilling attack for the win at Milan San Remo.1
Ireland’s domineering win at England, completing the 6 nations grand slam.
Simple things.
- I’ll remember this win for a while. It’s one of those things that brings an easy, deep smile. ↩
Angry
Didn’t work, or workout all day. Started it in happy, high-energy mode, but blew it.
No swimming, pilates or yoga this week. Not much stretching today either.
Need to meditate to get my head at peace. Haven’t. In weeks.
Forgot to take the torch for evening walk. Chewie went barking at some guy walking in the arboretum. By the time I got him under control, Dudley went off to the guy, who was already rattled.
I hate loud noises. Chewie’s bark is really loud. I had to scold him, badly. All bad for my mental peace.
In all the chaos, I also dropped my phone. The screen protector is in bits now, but at least it saved the screen.
Then, my favourite bluetooth headphones stopped working. I couldn’t listen to any podcasts on the walk.
Next, Dudley tore off Chewie’s lighted collar. I saw that, so picked up the collar, but lost a battery. Since I had forgotten the torch, I had to use phone flash light to look for it. Took a bit.
Dudley got a bit of a scolding. I hate scolding. I hate loud voices, including my own. Not good for my mental peace.
I want to get some things done – things to do with work, with new work, with money, with parents, with us, and more. I’m not doing anything.
I’m angry. Just angry. I need to run.
P.S.: I hate the new George O’Malley
Last week on Garmin
