81.4

The weighing scale read 81.4 Kg on Saturday, 10 Aug. Last time I weighed this much was on 26th February, more than five months ago.

As recently as a month ago, on 5th July, I weighed just 78 Kg. I gained 3.4 kilos in a month!

That 81.4 isn’t a single spike. My average weight last week was 80.3 Kg. A month ago it was 78.3 Kg. Even the weekly average increased by 2 kilos​ :(

Based on BMI (25.4), that makes me officially overweight.

Continue reading 81.4

81.9

That was my weight today morning – 81.9 Kg.

12 days ago it was 78.2 Kg.

That’s 12 days with injured ankles.
12 days without walking my dogs.
12 days without any exercise. No swimming, no yoga, no pilates, no cycling, and definitely no running.
12 days of over eating and sugar overdosing.
12 days of watching an unhealthy amount of TV.
12 days of not speaking to parents or friends.
Also, almost 12 days of awaiting a regret email.

12 days of being physically and emotionally crippled. 12 days of fighting, and not always winning, a battle with creeping depression.

The weight gain is just a symptom.

Continue reading 81.9