A swim, a yoga session, a sports massage, and a stretching session.
Yoga
Last week on Garmin – little running, loads of eating
![Garmin stats - week ending Apr 8, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/04/Screenshot_20180408-23070701.png?resize=660%2C902&ssl=1)
A touch of running, a hint of swimming, a sprinkling of pilates, and a bucketful of dosas and burgers 😁
Continue reading “Last week on Garmin – little running, loads of eating”
Last week on Garmin
![Garmin stats - week ending Apr 1, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/04/Screenshot_20180401-2305230101.png?resize=660%2C1001&ssl=1)
First 36 hours 👍, rest of the week 👎
Last week on Garmin – the long race week
![Garmin stats - week ending Mar 25, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/03/Screenshot_20180325-21473201.png?resize=660%2C997&ssl=1)
Mixed record at the long race, back on track on the rest.
Last week on Garmin
![Garmin stats - week ending Mar 18, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/03/Screenshot_20180318-22270801.png?resize=660%2C803&ssl=1)
Running & spinning 👍, Swimming & yoga-pilates 👎
Last week on Garmin – the Surrey HM week
![Garmin stats - week ending Mar 11, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/03/Screenshot_20180311-20193801.png?resize=660%2C907&ssl=1)
Second race of the year, and regression on weight loss.
Last week on Garmin – the Wokingham HM week
![Garmin stats - week ending Feb 18, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/02/Screenshot_20180218-21454701.png?resize=660%2C1004&ssl=1)
Progress on weight, and the year’s first race.
Continue reading “Last week on Garmin – the Wokingham HM week”
Last week on Garmin (nothing happened)
![Screenshot_20180211-204714~01.png](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/02/Screenshot_20180211-20471401.png?resize=660%2C1003&ssl=1)
Last week on Garmin
![Garmin stats - week ending Feb 4, 2018 Garmin stats - week ending Feb 4, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/02/Screenshot_20180204-21422001.png?resize=660%2C1005&ssl=1)
👍 running, 👎 everything else.
Last week on Garmin
![Garmin stats - week ending Jan 22, 2018](https://i0.wp.com/c306.net/middlering/wp-content/uploads/2018/01/Screenshot_20180121-21371001.png?resize=660%2C1015&ssl=1)
4 runs, 2 rides, only 1 swim, and 1 session each of yoga and pilates.