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Last week on Garmin – run run run

April 16, 2018April 16, 2018 AdiFloors, Garmin, Meditation, Pilates, Running, Sleep, Steps, Stretch, Swimming, Walk, WeightLeave a comment
Garmin stats - week ending Apr 16, 2018
Garmin stats – week ending Apr 16, 2018

Ran almost every day – went from eww to ahh. Nothing much else.

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Last week on Garmin – little running, loads of eating

April 11, 2018 AdiCycling, Floors, Garmin, Meditation, Pilates, Running, Sleep, Spinning, Steps, Stretch, Swimming, Walk, Weight, Yoga1 Comment
Garmin stats - week ending Apr 8, 2018
Garmin stats – week ending Apr 8, 2018

A touch of running, a hint of swimming, a sprinkling of pilates, and a bucketful of dosas and burgers 😁

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Last week on Garmin

April 3, 2018 AdiFloors, Garmin, Meditation, Running, Sleep, Steps, Stretch, Swimming, Walk, Weight, Yoga1 Comment
Garmin stats - week ending Apr 1, 2018
Garmin stats – week ending Apr 1, 2018

First 36 hours 👍, rest of the week 👎

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Last week on Garmin – the long race week

March 26, 2018April 3, 2018 AdiFloors, Garmin, Long run, Meditation, Pilates, Running, Sleep, Steps, Stretch, Swimming, Walk, Weight, Yoga1 Comment
Garmin stats - week ending Mar 25, 2018
Garmin stats – week ending Mar 25, 2018

Mixed record at the long race, back on track on the rest.

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Last week on Garmin

March 19, 2018 AdiFloors, Garmin, Long run, Meditation, Pilates, Running, Sleep, Steps, Stretch, Swimming, Walk, Weight, Yoga1 Comment
Garmin stats - week ending Mar 18, 2018
Garmin stats – week ending Mar 18, 2018

Running & spinning 👍, Swimming & yoga-pilates 👎

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Last week on Garmin – the Surrey HM week

March 14, 2018March 19, 2018 AdiFloors, Garmin, Half Marathon, Meditation, Pilates, Race, Running, Sleep, Steps, Stretch, Surrey Half, Swimming, Walk, Weight, Yoga1 Comment
Garmin stats - week ending Mar 11, 2018
Garmin stats – week ending Mar 11, 2018

Second race of the year, and regression on weight loss.

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Last week on Garmin – the Wokingham HM week

February 20, 2018February 22, 2018 AdiFloors, Garmin, Half Marathon, Pilates, Race, Running, Sleep, Steps, Swimming, Walk, Weight, Wokingham, YogaLeave a comment
Garmin stats - week ending Feb 18, 2018
Garmin stats – week ending Feb 18, 2018

Progress on weight, and the year’s first race.

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Last week on Garmin (nothing happened)

February 13, 2018 AdiFloors, Garmin, Pilates, Running, Sleep, Steps, Swimming, Walk, Weight, Yoga1 Comment
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Week ended 11 Feb, 2018

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Last week on Garmin

February 5, 2018February 6, 2018 AdiFloors, Garmin, Rollers, Running, Sleep, Steps, Swimming, Walk, Weight, YogaLeave a comment
Garmin stats - week ending Feb 4, 2018
Garmin stats – week ending Feb 4, 2018

👍 running, 👎 everything else.

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Last week on Garmin

January 29, 2018February 5, 2018 AdiFloors, Garmin, Pilates, Rollers, Running, Sleep, Steps, Swimming, Walk, Weight1 Comment
Garmin stats – week ending Jan 28, 2018

Week of twos – 2 runs, 2 rides, 2 swims, and 2 pilates sessions.

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