Target for 2019 – Rank within top 50 at Guildford Parkrun

My PB at Guildford Parkrun is 23:12, and my best ranking is 77.
My current time at Guildford Parkrun is 25 mins (5:00 min/km), and ranking is near 120.

To rank in the top 50, I would need to achieve a time of 22 mins or lower. This would require running at an average pace of 4:24 min/km.

Losing 3 mins will not be easy. It’s a good target – challenging but not impossible.

Continue reading Target for 2019 – Rank within top 50 at Guildford Parkrun

Because I’m happy

Woke up happy. The book last night had been good, the bed had been better than previous night, and the dream was not a negative one like usual.

Got happier. Someone donated £5.00 to the Clutter Free fund. Thanks Rami!

Got happier. Got the “You’re in” magazine from London Marathon ballot. I’ll finally be running the London marathon after 4 attempts!

And then happiest person around. Kissed and hugged and made up with mi amore. And hugged some more1 :)


  1. Though I really wanted to hug her, and kiss her last night when I was crying and laughing while reading that book. Still, better late than never :)