YESS!!
Awesome! Duesome! Cuesome! Pawsome!
After a week of research and 2 days of implementation struggle, I just got the first step to work.
I may have celebrated too loudly in my chair, arms up in the air (like I just scored a goal). The boy got up from his sunny lounge to come check on me :)
Time to reward him with a walk. Continue reading Small wins, small celebrations
There were lots of setbacks in 2018 – some of them enough to drive me back into depression just by themselves. So I am not going to pore over them. Instead I am going to take note of some of the successes…
I averaged about 23 floors/day, with a peak of 154 floor equivalents* on a day when I went for a long hilly run.
I climbed 10 floors even in the days after injuring my ankle. Neighbours noticed as I hobbled up and down (down was worse) our steep drive way to get those 10 floors.
I finished my step target every day for the later 6 months of the year. I started on 1st July, half way through the year, and a month and a half after the injury so the foot could manage 5K+ steps without discomfort.
Do something you really like, and hopefully it pays the rent. As far as I’m concerned, that’s success.
– Tom Petty
When Opportunity knocks he’s usually there with his pal Anxiety Attack.
“Instead of showing you can afford to spend money, you’re showing you can afford to spend your social capital… You’re saying, I’m so autonomous and successful that I can afford to dress in a nonconforming way.”