This week on Garmin

Garmin stats - week ending Oct 8 2017
Garmin stats – week ending Oct 8 2017

3 runs, 3 swims, and the first spinning session of the season with Julian.

Weight dropped by 0.4kg.

Average steps went up above 15k, mainly thanks to a huge 29k+ on Saturday.

Skipped gym on Wednesday, and pilates with Jenny on Thursday. Still no luck getting a seat in Katie’s yoga class on Sundays.

Had second session with Philippa, the physio, on Wednesday 1.

Last week’s post.

  1. Reminds me I still need to do my 3rd stretch set of the day. Off I go. 

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