Kept drifting in and out of sleep most of the night. There are numerous moments through the night that I remember being uncomfortably awake in. There are also lots of blank spaces between those moments, so I was likely asleep then. It was all too discomforting. I don’t feel mentally rested at all.
It may have been the heat. It could also have been the larger than usual amount of caffeine I had—2 coffees and a Coke zero. The late ice cream and then lounging on the sofa may also have added to it. Latent anxiety and regret from an interview earlier in the day may have lent a hand as well. Though I feel that a combination of the first two was likely mostly responsible.
(It didn’t help that Bruno went and spread out in front of the fan, blocking any air from reaching me!)
Anyway, now I’m wasting time writing this note while waiting for coffee to hit the head so I can start working :/
Saturday morning: 50th parkrun. Maddie remembered. Thank you Maddie. Paint pickup from Screwfix on the way home.
Got a happy S for company in the afternoon.
Spent the evening on the road behind the house, painting the fence. It took nearly 4 hours for 8 panels. The wood hadn’t been painted in at least 7 years, if ever. It was drinking paint. A 9L can didn’t finish a single coat on the 8 panels.
A late dinner, some Glastonbury on the beeb. Late night.
Today began late, with an aching body.
Took boys for a short walk. Then went for a 70 mins easy run.
Showered, ate, washed the dishes in the sink, made a coffee, and read a book.
Around 7pm, I returned to the rear fence with the second can of paint. Spent the evening clearing the ivy at one end of the fence, then giving the fence a second coat (first coat for bits under the ivy and the bottom fifth).
Finished at 21:30. Cleaned the brush. Fixed (correctly this time) the shower holder. Took a shower. Shaved.
Now, having a pre-meal of peanut butter toast with red wine. Chicken schnitzel is in the oven.
It’s been a productive, happy weekend.
The only area of improvement is that I didn’t get to spend much time with Duds 🙁