Four checkmark day

Been a long while since I had one of these. Knee injury put paid to running, cycling, and hiking. Work picked up. Parents landed. Then friends landed. Gardening season started. Too many distractions.

It was good to get one of these weeks in. Just the one short swim for exercise, but averaged nearly 15,000 steps a day.

Stopped tracking water in Garmin, so it’s just four check marks now.