The weighing scale read 81.4 Kg on Saturday, 10 Aug. Last time I weighed this much was on 26th February, more than five months ago.
As recently as a month ago, on 5th July, I weighed just 78 Kg. I gained 3.4 kilos in a month!
That 81.4 isn’t a single spike. My average weight last week was 80.3 Kg. A month ago it was 78.3 Kg. Even the weekly average increased by 2 kilos :(
Based on BMI (25.4), that makes me officially overweight.
Guy comes out of Tesco. Lights up a cigarette. Balances the phone between his ear and shoulder. Opens the box of mini brownies, and happily chomps on them between drags on the cigarette, and phone conversation.
I’m judging him. And hating myself for judging him.
He’s exploding at the waist. I hate myself.
The cigarette is over, as is the call. So he opens a can of coke (regular) to help with the brownies. I HATE MYSELF.
Judging is easy. It’s almost addictive. Changing people is hard. Almost never starts with judging. I need to let it go. I need to try harder.
(As does he)