I meditated. For the first time in months. It was awesome.
I completed 1000 Km of running for the year.
I also completed 100 Km of running for August, 8th consecutive month.
And I had Dudley with me for the day after ages. He was lovely. I’ve missed him. 😘🐕
- I was to reach the running milestones on the weekend. We know what happened to that plan.
- I’m still nowhere near my running target for the year—top 50 in Guildford Parkrun. It’ll take a lot of weight loss and much more training to get there. Will probably get close late in Autumn. (Though I did finish within top 50 at the Brooklands parkrun. Wonder if it counts?)