Achievement of the day: I almost completed one full pull-up starting from arms fully extended.
(I can do a couple starting with arms part bent)
I’ve got the upper body strength of an infant, so this is a huge achievement!
I also ran despite the ankle injury.
I did a shit load of work.
And I’m happy knackered now. Eyes are barely staying open. Need food, then some sleep.
Got to be in London early tomorrow.
The optimist plan is to run early, then shower, shave, and be in London by 9ish.
The realistic plan is to shower, shave, and be in London by 9ish.
The all-hope-lost plan is to shower and be in London before 10.