Death, by decade.

Dying in your thirties or forties?

“Such a shame.”

“Too soon.”

“A good run.”

“A life well lived.”

“Hell of a ride.”

Axe and Wags indulging in a bit of smart, cynical, light-hearted banter, probably mixed with a hint of gallows humour, while standing at Wags’ future burial spot – Billions S03E04

“Live the life you’ve imagined.”

“Go confidently in the direction of your dreams! Live the life you’ve imagined.”

― Henry David Thoreau

I’ve come across this quote twice in the left 24 hours, in two unrelated places. First, as a chapter cover in the book I finished last night. Then, just now, at the head of a blog post by someone I barely know.

It got me thinking with the first hit. Now, with the double appearance, it seems like a message from the great void.

Time to heed it?

Continue reading “Live the life you’ve imagined.”

Today my mantra is “They can’t say yes if you don’t ask”.
Here’s to success and joy in all your endeavours too, lovely twitter friends! Here’s to a creative, productive, satisfying February for all of us.

Sarah, on Twitter

I love your mantra, Sarah. Please remind me every day.

Fitness & diet advice from non-specialist doctors

I routinely tell most people to take fitness/diet advice from non-specialist doctors with a large dose of circumspection. This quote puts one of my reasons perfectly:

Surprisingly, medical doctors are often seen as poor sources of dietary advice because medical schools are slow to adapt to and teach new developments in nutrition.

Source: If you want to lose weight, don’t look to Instagram for inspiration—use Reddit instead

The other reason is that most doctors don’t stay up-to-date on developments in medicine (including those impacting fitness/diet) outside of their areas of specialisation.

So a generic doctor’s understanding of principles of fitness/diet may be way outdated – probably dating to when the syllabus was set for their time in med school.

It’s hard to ignore the doctor’s advice,
even if we strongly doubt it’s reasoning,
even if it’s on an area that’s not the doctor’s specialisation,
even if the doctor themself insists that they’re not up-to-date on the domain.

Better, do your research, go to a specialist for advice, and challenge their advice (even if to understand the reasoning) if it doesn’t match your research.