The weighing scale read 81.4 Kg on Saturday, 10 Aug. Last time I weighed this much was on 26th February, more than five months ago.
As recently as a month ago, on 5th July, I weighed just 78 Kg. I gained 3.4 kilos in a month!
That 81.4 isn’t a single spike. My average weight last week was 80.3 Kg. A month ago it was 78.3 Kg. Even the weekly average increased by 2 kilos :(
Based on BMI (25.4), that makes me officially overweight.