Terrible sleep

Kept drifting in and out of sleep most of the night. There are numerous moments through the night that I remember being uncomfortably awake in. There are also lots of blank spaces between those moments, so I was likely asleep then. It was all too discomforting. I don’t feel mentally rested at all.

It may have been the heat. It could also have been the larger than usual amount of caffeine I had—2 coffees and a Coke zero. The late ice cream and then lounging on the sofa may also have added to it. Latent anxiety and regret from an interview earlier in the day may have lent a hand as well. Though I feel that a combination of the first two was likely mostly responsible.
(It didn’t help that Bruno went and spread out in front of the fan, blocking any air from reaching me!)

Anyway, now I’m wasting time writing this note while waiting for coffee to hit the head so I can start working :/