A month ago I ran more than a minute faster than today, and was ranked the same1.
Today was my first run in two weeks. I was in bad shape and hurting.
A month ago, I was in prime shape. That was my second fastest time this year, and third fastest time ever in Guildford.
I thought I was running slower. It seems everyone else is slowing down even more.
- I love this rank… 111, a Nelson. ↩