I had a mild headache and bad tinnitus when I slept last night.
I woke up with a headache, and the tinnitus returned soon after. So I skipped the morning work session, and went back to sleep. Woke up late, then spent another few hours reading in bed. The headache had only become a bit worse.
Now, finally, I’ve managed to get rid of the headache.
How?
- Treated myself to a mini roll stolen from R’s stash
- Went for a run in the woods in lovely weather – 15°C with a light drizzle.
Simple remedy, and one with no negative side effects (other than her cursing me for stealing her dessert stash).
The tinnitus is still quite bad, so it may bring back the headache. But, for now, at least one problem is gone.