This week on Garmin

Week of activities on Garmin
Week of activities on Garmin

3 runs – one track, and two Maffetone runs (7 and 12K) with Chewie.
4 swims – longest of 2700m, shortest of 400m while helping Raghs.
4 activities – 1 yoga, 2 pilates, 1 gym. Missed one yoga.
A slight reduction in weight.
Average daily steps increased a fair bit, to over 16000, mainly due to a crazy 25K+ step day on Saturday.

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