I had a mild headache and bad tinnitus when I slept last night.
I woke up with a headache, and the tinnitus returned soon after. So I skipped the morning work session, and went back to sleep. Woke up late, then spent another few hours reading in bed. The headache had only become a bit worse.
Now, finally, I’ve managed to get rid of the headache.
How?
- Treated myself to a mini roll stolen from R’s stash
- Went for a run in the woods in lovely weather – 15°C with a light drizzle.
Simple remedy, and one with no negative side effects (other than her cursing me for stealing her dessert stash).