3 runs, 3 swims, and the first spinning session of the season with Julian.
Weight dropped by 0.4kg.
Average steps went up above 15k, mainly thanks to a huge 29k+ on Saturday.
Skipped gym on Wednesday, and pilates with Jenny on Thursday. Still no luck getting a seat in Katie’s yoga class on Sundays.
Had second session with Philippa, the physio, on Wednesday 1.
- Reminds me I still need to do my 3rd stretch set of the day. Off I go. ↩