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Just realised that even the marked ‘Live’ news…

Just realised that even the marked ‘Live’ news on BBC is sometimes delayed by at least 15 minutes.

Barack Obama’s convoy passed in front of me as I was cycling back from Marylebone some time back and BBC News is showing it on TV right now as Live news.

In other news, cycled to High Wycombe today – only 60kms but about 500m climbing over 2-3 spots. Didn’t have the time or energy to cycle back. Really need to work on my climbing muscles :|

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