Last Monday I took my first shot at TI drill 1. A lot of sinking and stalling happened. A lot of pool water was swallowed. I got a few lengths in1, barely.
Tuesday saw a regression – a quick, early morning 1200m set with the pull buoy. Completely destroyed the leg lift.
Rest of the week was a wipeout. Tuesday’s trip to Birmingham left the foot in a terrible state. By the time the foot recovered, a few days later, the heart had sunk.
Monday presented a new start, a new week. Continue giving up, or give it another shove?