Training Update – 3 weeks to Fred

Fred Whitton isn’t far now, just 2 weekends left in between. Training has been going well, almost. Had planned to ride 2 big rides in April – one with lots of ascent, and the other long in distance.

Rode the first one on 12th. Joined Andy, Nick and Damian for the Leith Hill Octopus, and followed it up with 3 reps of Box Hill to make up some more climbing metres. Combined with the ride home, over Ranmore Common, Greendene, and the home climb, the climb totalled up to just over 3000m of ascent. Item one: checked.

The 3000m ascent ride
The 3000m ascent ride

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Training Update – 3 weeks to Fred