Inspired by Chet, disappointed with my own laziness since returning from Barca, and in preparation for the December expedition, I’ve decided to take on the 30daychallenge:
Every day in November, I’ll be walking, jogging, running or cycling at least 30 mins. 30 days with at least 30 mins of activity each.
Yes, it could become hard if the winter sets in, but then what did I buy those training rollers for, if not to cycle indoors on bad days?
Keeping myself going irrespective of the weather, day of week and social or work engagements – That’s the challenge.