Target time: 3:00:00 (21 miles)
Actual time: 2:08:12 (15 miles)
Course PB: 3:20:39 (21 miles)
A mixed bag of a race (which basically means a bad day on the road)
Target time: 3:00:00 (21 miles)
Actual time: 2:08:12 (15 miles)
Course PB: 3:20:39 (21 miles)
A mixed bag of a race (which basically means a bad day on the road)
At mile 9, I was happily chugging along.
At mile 12, I stopped and walked. And didn’t want to get going again.
At mile 15, I stupidly decided to go for another lap of 6.
At mile 21, I was glad that I did.
Need more long runs.
https://www.strava.com/activities/521910111