Quenton Cassidy settling into the life of a successful lawyer in South Florida. Quenton Cassidy returning to running training for one last shot at glory. It’s a book of two halves. I read it for the latter, and thoroughly enjoyed it. I didn’t know or care much about the first, which is written OK but too long for its relevance.
Books like this one are so rare that I’m sad that it’s over, sad that I took so long to discover it, sad that I’m not a young white athlete living in the Dooby hall in the 70s.
Training, banter, training, friendships, training, pain, obsession, demons, racing, training, loneliness, training…. success. Need a few years of running and struggles to appreciate this book. Not for everyone. And possibly the greatest book for those for whom it is…”
Is the limit in the body’s physiology or in the mind, or in a combination of the two? (Mine is surely in the mind, I haven’t gone close to limits of my body for running, swimming or cycling.) An exploration of research on limits of endurance performance and how to stretch them. I really enjoyed the middle and last section of the book—covering various physiological elements affecting the body, and the research on identifying and stimulating areas of the brain to stretch performance.
Another good book by Christopher—combines my love of animals with running. Covers… life in Amish country, burro racing, key characters in burro racing, mental health benefits of working with animals, impact on mental health of regular exercise (good and bad), Sherman, Flower and Matilda, training and working with donkeys.
I enjoyed it a lot.
A good introduction to ultrarunning. Full of his own experiences with a few big ultra races; interviews with many of the best known names in the ultrarunning world; and quips and quotes about why and what of ultrarunning. I quite enjoyed the book.
It’s quite a contrast to Mimi Anderson’s book. What Mimi has achieved is many times over anything that Vassos has run. For instance, his hardest challenge was the Spartathlon, Mimi completed double Spartathlon in record time. But what he lacks in ultrarunning achievements, he more than makes up with his writing skills. This book is vastly more entertaining, informing, and inspiring than Mimi’s.
(Note to self: this is why I should hire a ghost writer for my autobiography)
An unfit, injury-prone common man librarian’s journey from unfit to Ironman.
A story that suggests that there may still be hope for me :)
Decent book by a great athlete. Better/stronger editor (or author) would’ve massively improved the book. 10* for her achievements, struggled to give 5 for the book.
Really enjoyed this book. The descriptions of the trails, the people, the personal relationships and the injuries were all great. My favourite bit tough was the mental battle in the last quarter. We all hit the wall. Some like me hit it at 20 miles. Some like Scott hit it at 1800 miles. Reading his and JLu’s thoughts around that was a huge learning and sobering experience. It’s been a huge inspiration reading the book after following Scott’s movements on social media during the actual event.